Five flat loop bands, five resistance levels. Use them to warm up, wake up your glutes and hips, and add load to squats, lunges, bridges and side steps at home, in the gym or on holiday.

Why you'll like it

• Five levels, from light to extra heavy, so you can step up as you get stronger.

• Flat 50 mm wide loops sit comfortably around thighs, knees or ankles.

• Small and light enough for a gym bag or suitcase. Choose the With Storage Pouch option to keep the set together.

• Good for warm-ups, glute and hip activation, mobility work and lower-body circuits.

Specifications

• 5 bands, approx. 600 x 50 mm each (laid flat)

• Resistance: from approx. 2–5 kg (5–10 lb) on the lightest band to approx. 14–16 kg (30–35 lb) on the heaviest

• Material: natural rubber latex

• Options: Bands Only, or With Storage Pouch

Safety

• Contains natural rubber latex. Not suitable for anyone with a latex allergy.

• Check each band for nicks or tears before use and replace it if damaged.

• Keep away from sharp objects, direct sunlight and heat.